Archive | August, 2019

Starting school!

All too soon, parents will be visiting the library to look for books to prepare their new kindergarteners for school. With that in mind, here are some new 2019 picture books to introduce the fun world of kindergarten.

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Get the most out of your spin class

Spinning, also known as indoor cycling, is becoming an increasingly popular addition to people’s fitness regimen year-round. The high-intensity cardio, motivating instructors and upbeat music make it fun! As a bonus, you get a great cardiovascular and resistance workout without stressing your joints. But it can be nerve-wracking attending your first spin class.

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